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Rock n Roots Farm

Benefits Of Sleep

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Let’s change the message around sleep.  We’ve all heard about the troubling impacts of and seen the scary infographics for what happens when we don’t get enough sleep. However maybe instead of being scared into sleeping more we need to be welcomed into taking care of our bodies and minds more. After all, it turns out sleep is an amazingly…

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Rock ‘n Roots Farm Spring 2020 Update

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As some of you know, through the ebbs and flows of life, Rock ‘n Roots Farm and the Orlando’s are now stewards of an amazing new farm in Paonia. We moved in April and we now have the North Fork River running through our property, a small orchard, a barn that our goats love, a chicken coop and plenty of land to raise a sustainable pasture, grow hemp, herbs for our products and food for…

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